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Why 90% of New Year’s Resolutions Fail (And How You Can Achieve Yours in 2025!)

Why 90% of New Year’s Resolutions Fail (And How You Can Achieve Yours in 2025!)

Each year, millions of people set New Year’s resolutions with high hopes of making big changes. But by February, 90% of resolutions fail—why does this happen?

The problem isn’t you—it’s the approach. Traditional resolutions are often too broad, lack structure, and don’t come with a plan. The good news? You can break the cycle and actually achieve your goals this year with a smarter strategy!

Why Resolutions Fail
They’re too vague – "Get in shape" or "Save more money" isn’t specific enough.
No action plan – A goal without a strategy is just a wish.
All-or-nothing thinking – Small setbacks shouldn’t mean giving up entirely.

The Solution: SMART Goals & The Kaizen Method

Instead of setting resolutions, shift to goal-setting techniques that actually work:
Use SMART Goals (Specific, Measurable, Achievable, Relevant, Time-Bound)
Apply the Kaizen Method – Focus on small, consistent improvements over time
Create an action plan – Break goals into bite-sized, achievable steps
Track progress – Celebrate small wins to stay motivated
Stay accountable – Share your goals with someone who can encourage you

This year, set yourself up for real success by changing how you approach your goals. Want to dive deeper? Watch my latest video where I break it all down!

Watch Video

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